How sound therapy works
Everything in the universe vibrates or has a frequency. In human beings, this occurs through electrical impulses from the brain. This frequency is not always discernable to the human ear but is felt or sensed by our bodies. When you meet someone for the first time, a large part of your assessment of them will be the vibration or vibe you are sensing from them.
The vibration you are emitting at any point in time is very important as it determines what and who you will attract into your life. When life is good, your vibration will be higher and you will attract things and people to you which match that vibration.
Conversely, when things aren’t going so well, your vibration will decrease. If you are under prolonged stress, have experienced trauma, are harboring anger or resentment, are fearful, have been unwell for any length of time, been exposed to toxins (some foods, environment, addictions, prescription drugs) or dealing with conflict or disharmony in any part of your life, your body will gradually lower its vibration. In this state, your body is said to be in dis-harmony or dis-ease which can eventually lead to disease.
Sound travels through water readily. As the human body is made up of 70-92% water, sound has the ability to communicate with the cells of your body and decrease the pace of brainwaves.
Sound therapy tools are chosen to emit specific frequencies that assist in activating the para-sympathetic nervous system and also to raise your vibration.
The crystal singing bowls help to transition people from their sympathetic nervous system (fight/flight state) to their para-sympathetic state (rest & digest ) very quickly. In this state, you are able to by-pass your conscious mind and allow your body to do any healing that is required. The frequency will help to clear energy blockages in your chakras and re-balance the electro-magnetic energy in the body.
The crystal singing bowls used at Sanctuary of Sound are tuned to 432Hz and made of pure quartz. When harmonious patterns are played on the bowls the relaxed body will start to match the vibration, thereby raising its vibration. This process is known as entrainment and occurs when any two vibrating objects are placed together for a period of time. The lower vibrating object will increase to synchronise with the higher vibrations of the other object.