Sound therapy for individuals, groups, homes and businesses in Canberra Region
How sound therapy works
Everything in the universe vibrates or has a frequency. In human beings, this occurs through electrical impulses from the brain. This frequency is not always discernible to the human ear but is felt or sensed by our bodies. When you meet someone for the first time, a large part of your assessment of them will be the vibration or vibe you are sensing from them.
The vibration you are emitting at any point in time is very important as it determines what and who you will attract into your life. When life is good, your vibration will be higher and you will attract things and people to you which match that vibration.
Who is sound therapy suitable for?
Most people will benefit from undergoing sound therapy. The exceptions are those with pace-makers or defibrillators as the vibration of the bowls may interfere with the technology of the instrument. Similarly, any other medical device on the body that operates through frequency may be impacted by sound therapy, particularly sound baths. Metal body parts may vibrate differently to the human body and might cause unusual sensations or discomfort. Some people turn off hearing aids; others turn them down or up according to their personal preference
Pregnant women are urged to use caution. The foetus develops its hearing within 7-8 weeks and is used to hearing the frequency of its mother. Loud outside noises may disrupt the equilibrium for the foetus. Played very softly and gently, crystal singing bowls could assist a stressed mother to re-balance her emotions.
The importance of silence
Whenever sound therapy is applied it is essential for silence to follow. It is in the silence that the shifts in the physical, emotional and etheric bodies takes place through entrainment.
Meet the Owner
Hi, I’m Sue Smith, the owner and creator of Sanctuary of Sound.
I have a background in education, coaching and human resources and have worked in a variety of settings during my career including High School Teaching, managing a commercial Music School, and roles in the public sector in Education, Coaching. Leadership Development and Training.
Throughout my career, I have always had an interest in energy therapy and the metaphysical and spent some of my spare time researching the many topics making up this genre. In 2022, after being diagnosed with burnout, chronic fatigue and fibromyalgia and the associated anxiety and depression that comes with that, I started exploring all options to improve my health and prioritised research on alternative therapies.
I discovered sound therapy in 2022 and was immediately drawn to the angelic sounds of the crystal singing bowls, chimes and bells. These tools became a very big part of the management of my symptoms and my recovery and I realized that I wanted to use these tools to help others prevent disease and/or to help manage the symptoms if it had already occurred.
I completed a range of sound therapy courses and research and collaborated with a colleague to provide group sound baths to the public. The feedback from participants was very positive and I have since added Reiki Practitioner and Soulnar Sound and Energy Therapist qualifications to my toolkit.
Sound and energy therapy has assisted me to improve my overall wellbeing and helped me so much. I look forward to sharing this beautiful therapy with clients to help improve their overall wellbeing.
